Stress

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Daily Ways to Cope with Stress

By Richard Juman, PsyD, Director, TeamHealth Behavioral Health Policy and Regulations, Co-Chair, Clinician Resiliency Core Group Earlier this month, we talked about how coming out of the pandemic will shift how we think about mental well-being and the ways that we will continue to grapple with the ongoing mental health effects of COVID-19. Now, we...

National Mental Health Month 2020

By Dr. Richard Juman, TeamHealth National Director of Psychological Services National Mental Health Month comes at an appropriate time, as we are all struggling on some level with the impact of the COVID-19 pandemic. Changes in healthcare, the economy and society at large are both unprecedented and uncertain, and it’s the uncertainty that many find...

TeamHealth Recognizes National Stress Awareness Month 2020

By Dr. Richard Juman, TeamHealth Director of Behavioral Health Policy and Regulations; Co-chair of the TeamHealth Clinician Resiliency Work Group National Stress Awareness Month in April may mark the most difficult for the United States in terms of the impact of COVID-19. The pandemic has instantly raised the stress levels in our lives. Think about...

Recognizing National Stress Awareness Month at TeamHealth

By Dr. Richard Juman, PsyD, TeamHealth National Director of Psychological Services Your palms are sweaty and you can feel your pulse pounding in your veins. Is it stress? You’re trying to focus on the all-important task at hand, but at the same time your mind is sending competing thoughts your way, and you curse yourself...